Showing posts with label water. Show all posts
Showing posts with label water. Show all posts

Saturday, October 15, 2011

Running...without water!




Water...it covers at least 70 percent of the earth - too bad some races aren't covered wtih 70 percent water! 

I feel so stupid!!  I always wear my water belt...always...even for 5Ks!  But when Baby Boy and I ran the Cross City Race recently, I felt so (over)confident that I wanted to run as free as I could.  So I left my water in the car.  I knew they'd have water at every mile...right?  WRONG!!  I even remember my trainer, Kyle, warning everyone to NOT rely on the race for water! 

So, Baby Boy and I started at a really great pace...9:28 for our first mile!  I started looking for the water tables...none appeared.  Second mile...9:30...again, I looked for the water tables...I even heard other people asking the volunteers on the side streets - "Where's the water?" and I saw the volunteers point forward!  Mile 3...starting to feel my extreme lack of water...finally a water table...but alas...too late for me.  Mile 4,5,and 6...averaged 10:20...must have water...

So, my goal had been to beat last year's time of 58 minutes, but instead I ran 59:46.  Disappointing.  Lesson learned - always take water.

Up next - Susan G. Komen Race for the Cure 5K...I'm feeling fast...and I'll have water!!
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