Saturday, October 15, 2011

Running...without water!




Water...it covers at least 70 percent of the earth - too bad some races aren't covered wtih 70 percent water! 

I feel so stupid!!  I always wear my water belt...always...even for 5Ks!  But when Baby Boy and I ran the Cross City Race recently, I felt so (over)confident that I wanted to run as free as I could.  So I left my water in the car.  I knew they'd have water at every mile...right?  WRONG!!  I even remember my trainer, Kyle, warning everyone to NOT rely on the race for water! 

So, Baby Boy and I started at a really great pace...9:28 for our first mile!  I started looking for the water tables...none appeared.  Second mile...9:30...again, I looked for the water tables...I even heard other people asking the volunteers on the side streets - "Where's the water?" and I saw the volunteers point forward!  Mile 3...starting to feel my extreme lack of water...finally a water table...but alas...too late for me.  Mile 4,5,and 6...averaged 10:20...must have water...

So, my goal had been to beat last year's time of 58 minutes, but instead I ran 59:46.  Disappointing.  Lesson learned - always take water.

Up next - Susan G. Komen Race for the Cure 5K...I'm feeling fast...and I'll have water!!

Friday, October 7, 2011

Running...recaps!

Smokey the Bear, Smokey the Bear...howlin' and a growlin' and a sniffin' the air...anyone remember that tune?  Well, Smokey gave us a great day at the Smokey Bear run.

Gorgeous day, gorgeous views, and a good time with Baby Boy!


 
Our time was good, (1:00:47) considering the many slight hills...more hills that I had anticipated.  I was sore for about 3 days! Baby Boy stayed right with me - I even told him to run ahead of me at the end so he could beat me...he didn't.  Sweet, huh!

Baby Boy and I have been dealing with his "D" in Algebra...it hasn't been too pleasant...so it was very nice to get out and run with him.

Up next...another 6 mile race on Sunday!  Last year my time in the Cross City race was below 1:00...so excited to see if I can better my time!  I'll keep you updated!


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